Mental Health and the Holidays
Dec 01, 2021
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Mental health and wellbeing is critical to a balanced life. However, the pandemic has separated us all. For some, this may be the first holiday season families have been back together.
Mental health and wellbeing is critical to a balanced life. However, the pandemic has separated us all. For some, this may be the first holiday season families have been back together. Some people may be looking forward to catching up and spending time with loved ones.
However, holidays are not met with happy anticipation for everyone. There are many who find holidays to be a trigger for their anxiety and depression for various reasons. Some people find holidays to be lonely. Some people find them overwhelmingly sad, as they remember loved ones who are no longer with them. Some people find holidays to be anxiety producing, with the never ending tasks of the seasons, and the anticipation of dealing with family members or friends when relationships may not be ideal.
Being able to identify and discuss your feelings is paramount to seeking the support you may need during the holiday season. Our providers can help you navigate and support you during this season. KNOW YOU ARE NOT ALONE. Please call to schedule if we can be of assistance.
Crisis Text Line 741-741
This is a 24/7 free public crisis text line. Please see the link below for more details.
https://www.crisistextline.org/
HOTLINE CRISIS NUMBER
DALLAS COUNTY
Dallas Crisis Hotline 1-866-260-8000
TARRANT COUNTY
MHMR Crisis Intervention 817-335-3022 (FWTH & Arlington)
MHMR Crisis Intervention 800-866-2465 (All of Tarrant County)
ERATH COUNTY
Pecan Valley MHMR 254-968-4148
MHMR Crisis Hotline 1-800-772-5987
Cross Timbers Family Service 254-965-4357
The Helping Place 254-965-9691
Tarleton Student Counseling Center 254-968-9044
NATIONAL SUICIDE PREVENTION
1-800-273-8255
www.suicidepreventionlifeline.org
SUICIDE & CRISIS CENTER
214-828-1000
JOHNSON COUNTY
MHMR Crisis Hotline 1-800-772-5987
ROCKWALL COUNTY
Behavioral Resources
North Star Crisis Line/Adapt Community Solutions 866-260-8000
Crisis Hotline- 877-466-0660
MR Services 866-508-0236
Lakes Regional MHMR Center 2435 Ridge Road, Ste 107 Rockwall, TX 972-722-2685
400 Airport Rd, Terrell, TX- 972-524-4159
About Healthcare At The Grove
Healthcare at the Grove offers caring and affordable primary care for patients throughout their lifespan. Experienced family nurse practitioners Margaret Cusack, FNP, and Brittany Lob, DNP, FNP, have more than 30 years of collective experience in their field, and they lead a team of knowledgeable providers who deliver exemplary medical care in the Coppell, Texas, office.
The Healthcare at the Grove team views each patient as a whole person, not a collection of symptoms. Through preventive care, they can help patients avoid many acute and chronic illnesses and even metabolic disorders.
The practice is also a reliable source of wellness care when you’re not feeling your best. From routine wellness exams and immunizations to intravenous (IV) nutritional therapy, supplements, and skin rejuvenation through Opus Plasma® and Harmony XL Pro ClearLift® treatments, the providers can help optimize your wellness in a variety of ways.
The Healthcare at the Grove team is currently accepting new patients, and always welcomes returning patients. Call the office or schedule an appointment online today.